Motivation: Small Changes, Big Results

When I was 8 years old, my parents let me go toruns, he was able to run a marathon within the
the toy store with my buddy Mike and his Mom.Myyear.Small change, big results.Let's take an example
dad gave me a whole dollar to spend.At the store Ifrom one of my coaching clients. This person really
found a Frankenstein model that I really reallywanted to start a savings plan but believed he did
wanted. The problem was the model was 88 cents, Inot have enough money to begin.Experience tells me
had a dollar and I didn't want to waste the 12 centsif you look in the right places, you can usually find a
difference.Fortunately for me, Mike's Mom explainedlittle bit of money.We discovered that he was
that if I took the model to the check-out counterspending at least $2 a day on a soda and a candy
and gave the lady the dollar, she would give me 12bar on the way to work each morning.That small
cents back.I thought this was a pretty cool way toamount of pocket change adds up to $10 a week,
run things so I bought the model.The model is longapproximately $43 a month, which is more than $500
gone, but the lesson is not.Once someone explaineda year.Put that small $2 a day into the right interest
the concept of change to me, a new part of thebearing places, and you are well on your way to a
world opened for me.In my work with helping peoplehealthy savings plan, all based on the small change in
to get the changes they want and need in their lives,a pocket.Small change, big results.So let's put some
I find that most clients do not understand thehands and feet on this, and apply these notions in
concept of change. Once people see how easyyour own life.Choose something you have been
change can be, they get excited, begin to believewanting to change - just one small thing to do
they really can change, and a whole new world opensdifferently. Give up caffeine, walk around the block
up to them.One of the most common places peopleeach night, go to bed an hour earlier, listen to your
get confused about change is the false notion that inkids, smile at your spouse, etc. All of these are small
order to change you have to make big, huge, andchanges that can lead to big results.Here's my
difficult changes for it to make a difference.That'schallenge:test this out and see if what I am saying
just not true. A small change, the right small change,makes practical sense.For the next week, choose
can bring big results.For example, a plane flying fromjust one small thing to do differently and commit to
Atlanta to Hawaii could be off course by only oneit.At the end of the week, check out the results.I'm
degree at the start and wind up in Australia.Appliedwilling to bet you'll be surprised and motivated to
to our own lives, just one small correction in ourmove on to some more changes. Then you are on
course can make all the difference.I know of a manyour way.It may even open up a whole new world
who was very out of shape who decided to startofsmall changes, big results.Visit for tips and tools for
running. The first day, he made one small change increating and growing a great relationship. You can
his day. He ran from the mail box in front of hisalso subscribe to our f*r*e*e 10 day e-program on
house to the mail box of the house next door andhow to enrich your relationship today, from
back. By adding one more mail box to each of hisrelationship coach and expert Jeff Herring.